I'd been looking forward to this long weekend for ages. Thursday was a public holiday (Ascension) and we were given Friday off too. Nice. I had planned all sorts of fun training and relaxing and detoxing. But as so often when a holiday rolls around, all I wanted to do was sleeeeeeeeeeeeep.
Finally got up my nerve to get back in the pool today after almost 3 weeks. I hoped today would be better than last time. It wasn't. I have lost any ability I had to breathe correctly and after one length I am out of breath, gasping and my heart rate is about 200. I am doing something majorly wrong and I don't know what it is. If anyone has any ideas, please shout!
At least running and cycling are going well and I think I may have solved my road bike problems.
