A few things that I learned yesterday:
1) Drinking Red Bull first thing in the morning turns me into an insane caffeine and chocolate seeking missile for the rest of the day.
2) Being on a crazy caffeine/sugar high does NOT make the day go faster. It just makes my thoughts go faster.
3) By mid-afternoon I will crash in a wild-eyed, wild-haired heap.
4) Chocolate contains milk, and milk contains lactose. Yes, really.
5) The best way to come down from this caffeine/sugar/chocolate-induced stupor is NOT two cans of beer.
6) Missing training makes me feel worse, not better.
7) Today I am an anxious, panicky wreck. Coincidence??
8) Today I intend to be kinder to myself.
